15. Your Body is Your Trusted Guide
Vitally You, Feeling Younger While Growing Older - A podcast by Dana Frost
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Your body is your personal compass, it understands your true path and remembers its past traumas. That’s the sweet spot, the place where you can be sure, without any doubt, that you are following your true “North Star” — and that you are heading in the correct direction. In today’s episode we discuss what happens when we start tapping into our body’s compass and how when we tap into the soul, we begin to let go of roles, responsibilities, and beliefs that are not in alignment with our bodies.
