03: Getting Personal: The Why Behind Vitally You

Vitally You, Feeling Younger While Growing Older - A podcast by Dana Frost

Welcome to a special solo episode of Vitally You®. Today, I share the personal story of how I was able to heal both my genetic and individual health issues through research, intuition, and a holistic approach to medicine. While I grew up a happy child, I also had to experience the pain of watching my loved ones suffer from obesity and diabetes. As an adult, I was committed to a better and healthy lifestyle, but despite my natural remedies, home-cooked meals, and regular exercise, I found myself in the emergency room with a malfunctioning heart. To the doctors, the solution was a pacemaker, but by doing the work I discovered that true healing would come from addressing not only the body but the mind and soul as well. Today, I invite you to start your own healing journey, and join me every week on Vitally You to explore how to restore our mind, body, emotional and soul systems so that we can turn back the biological clock and feel younger while growing older. Are you with me?

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