Episode 32: Releasing Relational Burdens, Stay in the Word to Reduce Stress, Preventative Care for High Cholesterol and More with Cardiologist, Dr. Sam Kojoglanian

Heart disease is serious life or death business and our modern lifestyles often pave the path straight to heart problems. The good news is there are several easy, inexpensive, and effective prevention strategies!You are going to LOVE the passion, positivity, and energy today's guest brings to the table. Dr. Sam Kojoglanian, Mender of Hearts, is an award winning cardiologist at the top of his field who cares for patient's bodies, minds, and souls. He holds awards not only for his incredible knowledge and abilities as a cardiologist, but for possessing a bedside manner that inspires patients and makes them feel the love of God through him. Power up your heart rate monitors, because you are about to encounter some big love and all things heart health with Dr. Sam!In this episode you will discover...-Dr. Sam's cross-continental childhood story...05:30-How to get out of the world and into the word!...10:30-The Holy Spirit's humbling message to Dr. Sam about lordship in his life...13:30-What only God can do with a surrendered heart: journey from professional rejection to professional pursuit...17:00-One patient's heart attack story: pristine physical health, but emotionally broken hearted...21:00-Throw a pebble yourself, or let the Lord throw a boulder: release relational burdens for your own good health...25:00-Proverbial wisdom for reducing strain and stress in life: stay in the Word!...29:30-Dr. Sam's 4 W's for patients to reverse heart disease...32:00-Eat your veggies!...37:20-Supplement for better health; no prescription required!...40:00-Preventative care for high cholesterol...44:00-Best time of day for blood pressure readings; stop manipulating the data!...47:00-Dr. Sam's beautiful advice for listeners...51:10Call to Action:beaconofhearts.orgI Got a Big But(t) Dr. Sam's bookRevelation booksDr. Kojoglanian on InstagramDr. Kojoglanian on FacebookDr. Kojoglanian's YouTube channelTo learn more and for free resources go to www.wendiepett.com. If you haven't listened to the Introduction and the first 5 episodes of the Visibly Fit Podcast make sure you do. You will be encouraged that becoming Visibly Fit is actually within REACH. You can download the worksheets at