Vegans living life on the veg

This week we try to move away from the comfort of fried food and focus on a part of your dinner plate that doesn’t get quite enough attention. We have three guests this week to show us how to turn a vegetable front and centre! We are joined by Romy Gill MBE, Rishim Sachdeva and Andrew Dargue. The panel talk about the most loved ingredient from all over the world and that is the humble potato, with hundreds of ways you can prepare it, they share their top 3. With a paratha recipe, potato terrine and a comforting spring onion potato waffle, with some added tips to elevate these classic dishes. We get lots of tips and tricks to stay healthy this winter. One of our listeners who would like a hearty meal that is healthy and only using vegetables. And our guests show us lots of dinners that are packed with flavour and packed with nutrients. You will hear the rule of thumb when making sweetcorn fritters, a fun fact about aubergine that will leave you speechless. Some cabbage inspiration and the panel get technical with batter for vegetable tempura.