Frank Ostaseski & Tara Brach: Being: In Life, Love, and Death

An invisible virus has changed our world and our lives, as most of us find ourselves in the process of meeting a pervasive sense of loss, a reshaping of the experience of death, and what it means to care and to love. The practice of turning toward our losses and meeting our suffering with kindness and awareness can support us in letting go of our well-constructed defenses and open to greater love. Frank Ostaseski and Tara Brach introduce ways to invite the pain into our heart where it can finally be held in loving awareness and integrated into our life as a source of wisdom and a well of great compassion. To access the resources page for this program, please sign up by clicking here.