Ep. 98: How to Practice Gratitude Without Toxic Positivity

Basic B*tch Seeks Enlightenment - A podcast by Renee Benes - Mondays

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As we go into Thanksgiving break, I think it's important that we work to practice gratitude...but...there are some things we can get wrong when it comes to being thankful (I know I got it wrong at least). In today's episode I want to share with you little ways you can practice gratitude as a beginner, how it can make your bad days better, and how to avoid falling into gaslight gratitude.Savings Guide: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ The Newsletter: https://thefunsizedlife.ck.page/products/stuff?promo=8B27H4DG4G  Get full access to Basic B* Community at reneebenes.substack.com/subscribe

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