Ep. 110: Screen Time Minimalism, Mindfulness, and Being Open with Nate Klemp

At some point most of us have attempted reducing the amount of screen time we take in in a day, but what would happen if we tried the exact opposite? Instead of screen time minimalism, what if we binged on screens? That's exactly what author and philosopher Nate Klemp did and he shared his experience with me on the Unstuffed Podcast. Is less screen time the key to freedom? Can we still practice mindfulness in a world that seeks to distract us? How can we practice being open to everything and everyone, even when we don't like all of it? We'll dive into these hot topics and more and while we might not find answers to all of these deep questions, we will most definitely gain some insight into new ways of looking at the world around us.Buy the Book: https://www.nateklemp.com/#:~:text=Coming%20February%202024...,the%202%2F12%20virtual%20event.10x Savings Account: https://www.reneebenes.com/save  Get full access to Basic B* Community at reneebenes.substack.com/subscribe