Yoga Sutra 3-01 Concentration - dharana

Unravel The Thread: Living the Yoga Sutra today - A podcast by Ruben Vasquez

What is important enough to deserve your attention? Have you noticed how focusing mostly on temporary experiences and goals often results in riding an emotional rollercoaster from success to defeat, from dissatisfaction to feeling accomplished? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/  

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