Yoga sutra 2-54 Pratyahara Inner sensitivity

Charge your senses with the power of awareness. Curiosity about the myriad sensations making up your inner life provides the motivation and drive to embark on this inward journey. Where do these subtler experiences lead you? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/