Yoga Sutra 1.18: Integration beyond higher wisdom

Inner stillness and silence with some impressions remaining As your inner silence increases are you noticing some patterns in the thoughts, memories and ideas disrupting that silence? What has left strong impressions in you? How do those impressions influence your decisions and behavior? Are you at peace with your past? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/