Yoga Sutra 1.12 Practice and Release

Method for decreasing ways of being Integrating the complementary aspects of Being and Doing to create a dynamic equilibrium that brings about harmony within and without. https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe