Yoga Sutra 1.10 Sleep
Unravel The Thread: Living the Yoga Sutra today - A podcast by Ruben Vasquez
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How does my sleep contribute to my ability to be present? Are there differences between dreaming and deep sleep? What are the relationships between my activities and the quality of my sleep? What is active during my sleep? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/
