Postpartum and Baby Nutrition with Luka McCabe

Our guest today is Luka McCabe, the founder of Boob to Food, but more importantly mum of 3 beautiful children - Flynn, Florence and Will. She's a registered midwife nurse, birth and parenting educator, and a certified nutrition consultant specialising in postpartum and baby's nutrition. Also, the proud author to best selling book Milk to Meals. Her compassion lies with educating mothers, fathers, and caregivers specifically in the area surrounding starting solids, toddler meals, and nutritional information for the postpartum mother. She likes to focus on whole foods that are nutrition nutrient dense, easy to prepare and enjoyable for the whole family - because who has time to make multiple meals!She hopes to inspire you to think differently about food, to think about what benefits it can have to your body, and to feel the best that you can!Here are some helpful links we discussed in the episode. Boob to Food Website: https://www.boobtofood.com/Milk to Meal Book: https://milktomeals.com/Boob to Food Instagram: https://www.instagram.com/boobtofood/Boob to Food Facebook: https://www.facebook.com/boobtofood/No Ugly https://nougly.nz/au?gclid=CjwKCAiAioifBhAXEiwApzCzts8Vta5YSRSQCBKUhdu1D3dkF1g8657awnqxAQT8-4aVcTNPemb2-xoCDLgQAvD_BwENo Ugly Immunityhttps://shop-au.nougly.nz/products/immunityWebsite goodnessme.com.auGoodness Me's Instagram https://www.instagram.com/goodnessme/Co-Host Peta Shulman https://www.instagram.com/petashulman/?hl=en  I Quit Sugar 8 Week Program - Get 15% off with the code 'UNPROCESSED'https://iquitsugar.com/pages/8-week-i-quit-sugar-programFree I Quit Sugar Immunity eBook https://iquitsugar.com/pages/your-free-5-day-immune-support-reboot