Empowering Others: Danni Rowland's Mission to Support Eating Disorder Recovery

Today, we are joined by Danni Rowlands, Head of Prevention at the Butterfly Foundation, Australia's leading charity dedicated to supporting those affected by eating disorders and body image concerns, along with their loved ones.In this episode, Danni courageously shares her personal journey with an eating disorder, offering invaluable insights into overcoming adversity. We delve into the complex dynamics between social media and body image, and explore strategies for cultivating self-compassion and body kindness.Butterfly Foundation's Website: https://butterfly.org.au/Butterfly Foundation's Instagram: https://www.instagram.com/thebutterflyfoundation/Butterfly Foundation's Facebook: https://www.facebook.com/thebutterflyfoundation/Butterfly Foundation's Helpline: 1800 33 4673I Quit Sugar's App: https://iquitsugar.com/pages/8-week-i-quit-sugar-programEnter the code 'UNPROCESSED' to get 15% off your app purchase.I Quit Sugar's Instagram: https://www.instagram.com/iquitsugar/I Quit Sugar's Facebook: https://www.facebook.com/IQuitSugar