Eat, Thrive, Love: The Blueprint for a Healthy Relationship with Food and Your Body

Gillian, a Nutrition and Mindset coach, embarks on a remarkable journey centred around her evolving connection with food and body image. Having confronted disordered eating and challenged unrealistic beauty standards and diet culture throughout her life, she now spearheads a transformative conversation. Gillian is dedicated to guiding her clients and community in embracing self-love for their bodies while fostering a joyful and healthy relationship with food.Gillian Bennett's website: https://bitesize.es/Gillian Bennett's Instagram: https://www.instagram.com/bitesizenutri/?hl=enI Quit Sugar 8-Week Program - Get 15% off with the code 'UNPROCESSED'https://iquitsugar.com/pages/8-week-i-quit-sugar-programMeet Clara & Grace on Instagram:Clara's Instagram: https://www.instagram.com/clara.mearns/?hl=enGrace's Instagram: https://www.instagram.com/grace_16martin/?hl=en