What’s Trending in Health and Fitness with Tara Wallace

What’s your favorite fitness trend right now?In this episode, Tara Wallace and I are talking about what’s trending right now in health and fitness. Buckle up because we are going through a lot of different trends. Some of these might be trends you’ve heard of and some of them will probably be new to you.Tara Wallace is a celebrity trainer to the stars, body architect, movement specialist, and an advocate of self-care, self-love, and sobriety!Tara’s sharing the latest on workouts that will ext...