Sage Canaday 2015 Interview

Sage Canaday has had quite a run at this ultra-thing, but he hasn’t yet tackled the hundred mile distance.  Being Sage, he’ll make his debut on a big stage–UTMB–in just a few weeks, and Sarah and got to chat with him about training for the big race. We also chat about: * His new book * Coaching * His #anysurfaceanydistance hashtag and how it can help you * His vegetarian diet * His aid station routine * Forming a rock band with other MUT runners (yes!) * The fine line sponsored athletes ride between just enough and far too much marketing. * In the banter section, Sarah fills me in about her wild month in Colorado, pacing at Hardrock, and more. Episode Notes:     Sponsored by ultrarunningcompany.com Here’s a link to Sage’s book Outro music: Cough it Out by The Front Bottoms