Bob Shebest Interview

Bob Shebest is having a pretty remarkable 12 months, and it’s setting up to only get better.  He’s not a spring-chicken-living-in-his-truck type of guy…Bob is a middle school teacher who qualifies as a masters runner, but who’s won his share of hundreds and has really found his stride. Ethan and I chat with Bob about: * His multisport background and how that transitioned into MUT racing. * What he likes about long, grinding races. * His first hundred at TRT that made him think he wanted to die, while instilling in him a love for the distance that hasn’t waned. * Methods and workouts he’s used–and coached with–to finish a hundred and feel strong. Episode Notes: Bob’s website is here. He runs for Hoka One One, Vitargo, and is a member of the Inside Trail racing team. Outro music: What You Need by INXS. URP swag and stickers page. Heres the Pioneer Spirit 50 miler in August that I hope to be running. Here’s the camp Ethan and Bob are hosting in August. And here’s the Ken Michal interview we spoke about.