Ep. 123: MASTERING MEDITATION

Announcing MASTERING MEDITATION, the greatest course on the planet for learning and mastering the core fundamentals of true meditation, mindfulness and yoga. In this episode, I talk about what true meditation is (it's NOT what most people think), how to get started, what the Eight Limbs of Yoga are, what my journey with meditation was, and everything to expect with the new megacourse...! Check out MASTERING MEDITATION right here: https://www.magick.me/p/mastering-meditation See you in class!!