Planning your schedule around the 4 stages of your period!?

Did you know you have FOUR stages to your period, it makes sense you have more energy and are more outgoing one week, and want to stay at home the next because this is all part of your biology!  My guest today, Macy Maxson, dreamed of a day when women's health actually supported women. From clean period products to technology that supports cycles to healthcare that heals women not just put a bandaid on to cover the problem. She wanted a period brand that embraced femininity, not tried to get rid of it. Hey we should bleed for something right? When she couldn't find anything that encompassed all of this, she created Garnuu. Shop NOW and use promo code truth at check out to save 10% Garnuu on instagram Oura Ring   Follow Katie on Instagram and TikTok Get your "I don't date dirtbags" tote Join the Truth for your Twenties Facebook group