Healthy Connections what are they and how do you know when you found one?

Karen Hardwick, Atlanta-based psychotherapist and leadership consultant who has coached leaders at top companies including ESPN, UPS, and Turner Broadcasting to be better leaders at both work and home through the superpower of connection. The first step to connecting with others in sustainable, healthy ways is to first connect deeply with yourself and with God. Karen’s new book, The Connected Leader, gives readers the tools they need to become their true selves as leaders. Favorite quote from the episode: "We are If we don't believe in ourselves enough to find healthy connections we will settle for unhealthy ones." Belovedness by Sarah Kroger Follow Katie on Instagram and TikTok Truth for your Twenties Swag Join the Truth for your Twenties Facebook group