Intuitive Eating & Food Freedom with Registered Dietician Nutritionist, Crystal Karges - Episode 10

This topic is one I am so passionate about since I myself have found food freedom in only the last couple of years. But what really is this Intuitive Eating movement about? Why are you seeing so many people move away from diet culture? In my conversation today with Registered Dietician Nutritionist & Intuitive Eating Counselor, Crystal Karges, we chat about all of that and more! I especially enjoyed talking about food as it relates to how we raise children today vs. when we were gro...