TT027: Losing The Last 5 Pounds, Sodium, Hydration, Nutrition, Supplements, & More!

Triathlete Training Podcast: Triathlon, Ironman & Duathlon - A podcast by Eric Schwartz: Triathlon Training Insights & Expert Guests. For Athletes of All Levels

Subscribe via iTunes “The best time to lose weight is in the off-season when that restriction is not going to compromise energy levels as much. However, it is feasible to lose weight in the midst of training.” Author, Athlete, & Dietitian Kim Mueller Kim is the guest for episode 27.  She is a Registered Dietitian, […]

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