057: We Need to Talk About Your Results

If you’re someone who wants to stop bingeing or stop eating all the chocolate before bed, or if you want to lose 25 pounds without dieting, you’d think you’d know if your approach was working - right? What if I told you that it’s incredibly common for women to overlook, underreport, and even miss positive results and signs of success when they’re working to create freedom from overeating?It’s entirely possible to be on the right track and to have your brain tell you that you aren’t getting an...