Too Much on Her Plate with Dr. Melissa McCreery

Are you a smart, busy woman who's ready to make peace with food and create freedom from overeating and emotional eating? You're in the right place. On the Too Much on Her Plate podcast, psychologist, author, and creator of The Missing Peace program, Dr. Melissa McCreery explores the key components of ending struggles with food and the scale.Emotional eating, mindless eating, stress eating, and comfort eating AREN’T signs that you’re lazy or need more willpower. Let’s talk about how to ditch t...