013: Take Your Power Back From Hidden Hungers (Instead of Overeating)
Too Much on Her Plate with Dr. Melissa McCreery - A podcast by Melissa McCreery - Wednesdays
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Do you ever feel frustrated because you know the reasons that you’re overeating, but the knowledge doesn’t seem to make a difference?You’re not alone.What you’ll learn from this episode:The four mistakes that smart, busy women make after learning about their Hidden Hungers that lead to a lack of results or effectivenessHow your thoughts and beliefs can sabotage you after you’ve identified your HIdden HungersThe difference between knowing your Hidden Hungers and giving yourself full permission...
