062: Independence On Overdrive: Mindset Self-sabotage

Today I’m calling out the thoughts and beliefs that you may have about your own independence. The beliefs that keep you stuck and that can even lead to more overeating or emotional eating. I’m a firm believer that superwoman has a support squad in the wings - cheering her on, adjusting her cape, and telling her the hard truths she might not want to hear. But too often, we have a set of thoughts floating around in our brains telling us that we don’t need or deserve or warrant that same foundat...