140: Greatest Hits of Summer: Declare Your Freedom From Diets and Overeating
Too Much on Her Plate with Dr. Melissa McCreery - A podcast by Melissa McCreery - Wednesdays
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Freedom from overeating isn’t just a catchy phrase or a diet in disguise. Freedom is the feeling that most women I talk to are craving. Freedom from feeling haunted by cravings. By sugar. By the scale. Freedom from having four sizes of pants in their closet. Freedom from waking up every morning wondering if it’s going to be a “good day” or a “bad day” with food and their weight. Freedom from having thoughts about food, about eating, about losing weight, and about “being good” taking up SO muc...
