Sleep, Stress, and Diet: A Holistic Approach to Autoimmune Diseases

In this episode of "Thriving with Arthritis," Dr. Diana Girnita, a rheumatologist with over two decades of experience, features an enlightening conversation with Dr. Elizabeth Ortiz. Dr. Ortiz, a fellow rheumatologist, digital health CMO, entrepreneur, and advocate for integrating lifestyle into autoimmune disease management, shares invaluable insights on the following topics:Key Discussion Points:Importance of Sleep: The significant impact of inadequate sleep on patients' pain levels, fatigu...