79. Customize Your Brain
Thriving Nurse - A podcast by Abby Sanchez, Nurse Self-care
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Hearing different perspectives can be a breath of fresh air. We gain new ways to look at things that can be enlightening and even freeing. But sometimes the thoughts that serve one person aren’t as empowering for someone else. So in this episode I want to encourage you to “customize your brain” by choosing only the thoughts that propel you forward and keep you on track to obtaining your goals.
