47. Your Emotional Baseline
Thriving Nurse - A podcast by Abby Sanchez, Nurse Self-care
Categories:
Nurses talk a lot about baselines, right? We want to know what our patient’s baseline is – where their BP typically runs, what their mentation is usually, what’s normal for them. But what about you? What’s your baseline? Not for those PHYSICAL things, but for your EMOTIONS? Understanding your personal emotional baseline can help you troubleshoot what’s missing in your life when you feel out of balance, and it’s the first step to SHIFTING your baseline if you’re ready to experience something new. Are you ready? Join me in this episode and I'll help you uncover your emotional baseline.
