13. What is Life Coaching?

Does life coaching sound kinda cheesy and weird to you? If so, no worries, that’s what I used to think, too. I was like, “if it helps other people, awesome …but it’s not for me.” That’s because I had no idea what life coaching was, who it was for, and why you’d get a coach in the first place. If you’re wondering those same things, tune in to this episode. We’ll talk about the differences between coaching and therapy, and how to know whether or not coaching is right for you.