125. The Shame-Blame Trap

Thriving Nurse - A podcast by Abby Sanchez, Nurse Self-care

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Do you find yourself turning to blame to escape the shame of a mistake or difficult situation? You're not alone! I find myself in this cycle too. But today, let's call out our brains and free ourselves from this trap! In this episode, I'll help you release yourself from blame AND shame, so even when things don't go as you hoped, you can move forward with compassion. Enjoy!

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