1. How to Handle Emotions that Feel Terrible
Thriving Nurse - A podcast by Abby Sanchez, Nurse Self-care
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As nurses (and moms) we feel joy, compassion, and gratitude, but we also feel everything on the other end of the spectrum- irritation, overwhelm, and grief. This is a good thing. Experiencing the FULL range of emotions makes our lives beautiful; we just need to know what to do with them. Tune in to this episode to learn how to find balance and stop fearing those uncomfortable emotions.
