VI4P - Head Trash and Giving Grace on the Journey (Chapter 7)
This Is Woman's Work with Nicole Kalil - A podcast by Nicole Kalil, Bleav
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Click here to get your FREE Confidence Building Workbook. On this episode, I go through Chapter 7 of Validation Is For Parking: How Women Can Beat The Confidence Con), which focuses on Head Trash (which is what I call my negative thoughts) and giving yourself grace. You can dig deeper into Head Trash on pages 17-20, and Giving Yourself Grace on page 35 of our workbook! Here’s what you can expect: What we can all learn about our Head Trash from our actual trash Giving yourself grace - how to talk to yourself like someone you love A simple two-step process for practicing grace How ripples can become waves Like what you heard? Please rate and review
