Ep. 37: Glycemic Index & Glycemic Load

This is Type 1: Real-Life Type 1 Diabetes - A podcast by Colleen Mitchell

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Ever wonder what the glycemic index is, or what glycemic load means? We break it down for you and clarify why it's important to know what they both are. Show notes: www.inspiredforward.com/episode37Podcast page: http://thisistype1.comJoin the Half-Dead Pancreas Club! What to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram

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