Ep. 182: How to Start New Habits
This is Type 1: Real-Life Type 1 Diabetes - A podcast by Colleen Mitchell
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How do you build new habits with type 1 diabetes? All habits break down to a cue, desire, routine, and reward. Learn how you can build healthier habits around your T1D management. What to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram
