Ep. 139: Health & Fitness Goals, w/ Taja Cato
This is Type 1: Real-Life Type 1 Diabetes - A podcast by Colleen Mitchell
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Taja Cato, health & fitness coach, teaches type 1 diabetics how to lose fat. She joined us to talk about her healing journey through disordered eating. She also spends months at a time abroad, and shares how she manages her supplies while abroad. Read the show notes and find all the links discussed in the episodeGo straight to our podcast page to find all the episode show notes & relevant T1D links and resourcesJoin the Half-Dead Pancreas Club! What to do next... Leave a...
