Ep. 138: Stress Management 2.0
This is Type 1: Real-Life Type 1 Diabetes - A podcast by Colleen Mitchell
Categories:
Take a deeper dive into stress management 2.0 with us! Jessie & Colleen discuss different techniques for handling the stressors of type 1 diabetes. These tips are less about the actions we take (see episode 18) and more about starting with how we think about the circumstances we're stressing about. Read the show notes and find all the links discussed in the episodeGo straight to our podcast page to find all the episode show notes & relevant T1D links and resourcesJoin the Half-Dead Pa...
