Ep. 112: Good Carbs, Bad Carbs
This is Type 1: Real-Life Type 1 Diabetes - A podcast by Colleen Mitchell
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Why do people say "good carbs" or "bad carbs"? In this episode, we dive into different categories of carbs, so-called good versus bad carbs, and the kinds of carbs type 1 diabetics should include in their protocols if they do choose to eat carbs. Read the show notes and find all the links discussed in the episodeGo straight to our podcast page to find all the episode show notes & relevant T1D links and resourcesJoin the Half-Dead Pancreas Club! What to do next... Leave a rev...
