authenticity at all costs ft. my bestie Gabe

in this intimate Facetime style convo between besties, we explore themes of self-discovery, authenticity, and the impact of societal expectations on personal identity. we openly reflect on past experiences, the challenges of navigating self-doubt, and the importance of listening to one's intuition. the discussion also delves into the influence of social media on self-image, the complexities of coming out, and the struggles faced by teenagers in today's world. Chapters00:00 Navigating Technology and Personal Growth02:17 Listening to Intuition and Creative Impulses05:46 The Journey of Self-Discovery09:05 Dressing for Authenticity vs. Expectations10:39 Exploring Objectification and Body Image14:26 Navigating Relationships and Self-Image17:45 Reflections on Education and Personal Growth21:41 Navigating Group Dynamics in Education24:26 Experiences in High School Counseling26:22 Challenges of Working with Teenagers30:21 Finding Balance in Conversations38:51 Authenticity and Vulnerability in Expressionconnect w/me: https://linktr.ee/helenakearlsemail contact: [email protected]