The Psychology of Breakups: Self-Worth, Self-Discovery, and Moving On

How can we transform our pain into personal growth after a breakup? This week, Sarah talks with clinical psychologist and breakup expert Dr. Cortney Warren. They discuss the importance of self-awareness, self-esteem, and understanding our own patterns when it comes to dealing with and moving on from heartbreak. Dr. Warren offers practical tips to help listeners heal and grow from their breakup experiences. It's a deep dive into understanding ourselves and finding hope after heartbreak. Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬ Learn more about Dr. Cortney Warren and her books, Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction and Lies We Tell Ourselves: The Psychology of Self-deception: https://drcortney.com Follow Dr. Warren on Instagram: @drcortneywarren See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.