Body Image and Food, Building a Healthier You

This week, Sarah is joined by licensed therapist and certified intuitive eating coach, Libby Supan! Libby brings a wealth of personal and professional experience to the table. Having personally battled and recovered from an eating disorder, Libby understands the struggles that many face with body image and food and now dedicates her life to helping others build healthier relationships with food and their bodies. This episiode is full of insights, suggestions, and encouragement for folks who might be struggling or know someone who is.  Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬ Follow Libby on Instagram @foodfreedomwithlibby and Tiktok @foodfreedomwithlibby Start your journey to finding food freedom with Libby’s free training: https://foodfreedomwithlibby.com/register-ig See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.