Ep72: Mastering the Art of Setting Boundaries in Relationships with Dr. Essence Rivers
Things You Learn in Therapy - A podcast by Beth Trammell PhD, HSPP
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Master the art of setting boundaries in your relationship and personal life with our special guest, Dr. Essence Rivers! Discover the ins and outs of creating healthy boundaries, an essential yet often misunderstood part of maintaining harmonious relationships. We're challenging the traditional view of rules and control; instead, we're exploring the empowering practice of defining expectations based on our values. Tune in to the heart of understanding your values and using them to guide your r...