Ep58: Harnessing the Power of Thoughts

Things You Learn in Therapy - A podcast by Beth Trammell PhD, HSPP

Ever wonder why our life seems to follow the path of our most powerful thoughts? That's because thoughts hold immense power over our life's direction. This episode is a replay from my other podcast, and I am sharing it here because it is still among the most powerful thoughts I have had as a mother and a person. As you listen, you will learn about the influence of our environment on our thoughts and emotions, learning practical strategies to disrupt the loop of irrational thoughts and r...

Visit the podcast's native language site