Mindfulness in Our Everyday Lives

September 1, 2013. 118-minute dharma talk given by Thich Nhat Hanh from Blue Cliff Monastery in Pine Bush, New York during the 2013 Nourishing Great Togetherness teaching tour. This is a public Day of Mindfulness when approximately 1400 people came to Blue Cliff to learn about the practice. * What is a dharma talk? * How to listen? * What is walking meditation? * Our True Nature * What is mindful eating? * Healing our suffering * Chanting (from 33-minutes to 49-minutes) * Conditions of happiness * Art of Suffering * Understanding and compassion * Effortlessness * Practice of mindful breathing * Joy and happiness * Deep listening and loving speech * Wake Up Schools * What is mindfulness? * Four Mantras http://youtu.be/qOK8IjP6MQ4