Ep 104: How Spending 1,000 Hours Outside Benefits Kids + Protects Childhood with Ginny Yurich
These Are The Days - A podcast by Jeremy + Audrey Roloff - Wednesdays
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You guys have probably seen or heard us talk about 1,000 hours outside on our social media. For the last 3 years we have been trying to complete our 1,000 hours outside as a family. We are SO close to finally hitting our goal this year ā which is super exciting! š„³ We asked Ginny Yurich (the mind behind 1,000 Hours Outside) to join us for this conversion to talk about the importance of being outside for our kids, our family, and for nature. Our kids get one childhood and how we fill the days are valuable ā¦ for them AND for the family unit.Ā We KNOW you are going to love this episode! š² In this episode we talk about:Ā Filling life with what we want first and leaving the leftovers for screensĀ Ways nature supports physical, emotional, cognitive, and spiritual development Childhood being the place you begin to pass the baton well onto your kidsĀ The importance of boredom + why it is vital for children to transition into adulthood Links to anything we mentioned:Ā Ginny's Book: Until The Streelights Come OnĀ Ginny's 1,000 Hours Activity Book Ginny's Podcast Smart Moves by Dr. Carla HannafordĀ Balanced and Barefoot by Angela HanscomĀ Simplicity Parenting Beyond Winning by Kim John Payne and Luis Fernando Llosa Reset Your Childās Brain by Victoria Dunckley MD Outside Kids in and Inside World by Steven RinellaĀ Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage JournalĀ Memories of Us Anniversary Journal Creative LoveĀ A Love Letter LifeĀ Debt Free JournalĀ Shop Audreyās Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!Ā This podcast was produced by Pivot Media Co.Ā Ā