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  4. 2/30 A Nonjudgmental Attitude: The Lie of Positive and Negative Emotions: Process Your Emotions

2/30 A Nonjudgmental Attitude: The Lie of Positive and Negative Emotions: Process Your Emotions

Therapy in a Nutshell - A podcast by Therapy in a Nutshell -Emma McAdam

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Education

In this podcast, you will learn how to stop judging your emotions and start describing them instead.

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