TU108: Judgment and Self-Criticism Unchecked – a Great Interpersonal Defense
Therapist Uncensored Podcast - A podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD - Tuesdays
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Judgement says more about the judg-er than the judg-ee. It's not Judgement = Bad. It's Judgement = Interesting!! Everybody judges and in truth, we unconsciously evaluate good/bad all the time - both positively and negatively. It's our brains appraisal system. However unchecked it's also a very handy interpersonal defense. Today we explore one aspect of insecure functioning, unchecked judgement and harsh self-criticism.