Yoga & Sleep
The Yoga Inspired Life - A podcast by Shayla Quinn - Tuesdays
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Episode 196: Yoga & Sleep. The connection between sleep and yoga + how to utilize yoga and breathwork for better sleep!Click here to join my mailing list for updates on my upcoming products & program launch! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨
